The 7 Best Pickleball Paddle for Women

The 7 Best Pickleball Paddle for Women

Did you know that there are over 36.5 million active pickleball players around the world? And guess what? A significant percentage of these players are women! If you’re one of those awesome women looking to up your pickleball game, then you’ve come to the right place.

In this guide, we’ll help you find the best pickleball paddle specifically designed for women. We understand that women have unique needs and preferences when it comes to equipment, and that’s why we’ve carefully selected paddles that cater to those requirements.

Whether you’re a beginner or an experienced player, having the right paddle can make a world of difference in your performance on the court. We’ve considered factors like weight, grip, and design to ensure maximum comfort and control for female players.

With the growing popularity of pickleball and the increasing number of women joining the sport, it’s essential to have a paddle that suits your style and helps you excel. So, get ready to discover the best pickleball paddle for women and take your game to new heights!

But first lets try to understand is there any difference between men and women pickleball paddle. Yes, there can be differences between men’s and women’s pickleball paddles. Manufacturers often consider the physical differences and playing styles between men and women when designing their paddles.

For example, women’s pickleball paddles may have a smaller grip circumference to accommodate smaller hands and provide a more comfortable hold. Additionally, women’s paddles may be slightly lighter in weight, making them easier to maneuver and control during gameplay.

Another difference can be found in the aesthetics of the paddles. Women’s pickleball paddles may feature designs, colors, or patterns that are more appealing to female players.

It’s always a good idea to try different paddles and find the one that feels the most comfortable and suits your playing style.

Now jump to review and start exploring each paddle and see what makes them perfect for women.

Vatic Pro Prism

Vatic Pro Prism Flash 16mm Review

Technical Specifications for Vatic Pro Prism Flash and V7

  • Paddle Shape: (V7 Elongated – Flash Hybrid)
  • Paddle Face: Raw TORAY T700 Carbon Fiber
  • Grip length: 5.3″
  • Edge foam: Yes
  • Grip size: 4.25″
  • Grip Circumference – 4.125 Inches
  • Paddle Core: C7 Polymer performance honeycomb
  • Total length: 16.5″
  • Paddle with Width: 7.5″
  • Unibody Foam Inject Walls
  • Grip has polyurethane to help with tennis elbow
  • Edge Guard: Anti-Abrasion TPU
  • Vatic Pro Prism Flash (Read Full Review)
  • Vatic Pro Prism V7 (Read Full Review)

The top spot on our list is unquestionably claimed by the Vatic Pro Prism line of paddles. This series has taken the pickleball community by storm since its introduction, with both the versatile Flash and elongated V7 models flying off the shelves.

The Prism paddles have earned their popularity due to their exceptional performance, premium materials, and an astonishingly affordable price.

Comparing it to another formidable contender in the $100 range, the Ronbus R1.16, the Vatic Prism not only comes at a $10 lower price point but also incorporates superior edge-foam technology.

A direct matchup can be drawn with the Ben Johns edition Joola Hyperion CFS 16mm. Both utilize the same Gen. 1.5 thermoforming technology and exhibit remarkably similar playability. The key distinction? The Hyperion is priced at $219, while the Vatic stands at a considerably more accessible $99.

Grip Specifications:

Grip Circumference: The Prism’s grip size measures 4.25 inches. It strikes a balance, providing a comfortable feel for small hands, although some may find it slightly thick for adding an overgrip.

Grip Length: With a length of 5.3 inches, the Prism’s grip caters to most female players perfectly. It’s well-suited for executing two-handed backhands without feeling unwieldy.

Weight Considerations:

Prism Flash: Weighing between 7.9 to 8.2 ounces, it falls within the ideal weight range for most players. Its lighter feel makes it a preferable choice for many women.

Prism V7: Slightly heftier, with a weight range of 8.2 to 8.5 ounces. While it remains within the optimal range, it tips towards the upper end. The Flash offers a slightly lighter feel, which can be more comfortable for most women.

Controllability and Power:

The Prism line is characterized by its soft and plush feel, making it an excellent control paddle that can enhance any player’s soft game. This attribute aligns closely with the Hyperion CFS, renowned as the top control paddle of 2022.

While not categorized as power paddles, the Prisms still possess enough power and pop to maintain a brisk pace, allowing players to apply pressure and keep opponents on their toes.

The Vatic Pro Prism line stands out as the unequivocal leader in the realm of pickleball paddles. With exceptional performance, quality materials, and an unbeatable price, it outshines even its closest competitors. For female players seeking top-tier equipment without breaking the bank, the Prism series is the ultimate choice.

Ronbus R1 Nova Paddle

Ronbus R1 Nova Paddle Review

Technical Specification of Ronbus R1 Nova Pickleball Paddle

  • Paddle Shape: Hybrid
  • Paddle Core thickness: 16mm
  • Paddle Face: Raw Toray T700 Carbon Fiber
  • Paddle Width: 7.5″
  • Average weight: 7.7 oz
  • Swing Weight: 115 moderate
  • Twist weight: 5.82 moderately low
  • Grip length: 5.5″
  • Grip size: 4.125″
  • Paddle Core: high-performance polypropylene honeycomb
  • Total length: 16.5″
  • Warranty: 6 months manufacturing defects warranty
  • Ronbus R1 Nova Paddle (Read Full Review)

When it comes to selecting the perfect pickleball paddle for women, the Ronbus R1 Nova emerges as a top-tier choice. Tailored with precision to meet the distinct demands of female pickleball enthusiasts, this paddle marries cutting-edge technology with exceptional performance. Innovative Gen. 3 Thermoforming Technology:

Introducing the latest Gen. 3 technology, the R1 Nova addresses durability concerns often associated with thermoformed paddles. By tackling the issue of trapped air bubbles within the core, a problem that can lead to malfunctions over time, this groundbreaking technology uses a permeable carbon fiber grid to seal the paddle’s edge foam. The result? A remarkably resilient paddle capable of withstanding temperature fluctuations throughout its lifespan.

High-Grade Carbon Fiber Face:

The paddle’s face is crafted from tightly woven raw Toray T-700 carbon fiber. This premium material ensures that the paddle face is both responsive and durable, capable of withstanding the rigors of intense gameplay. It also elevates spin capabilities, providing women players with the edge they need, particularly in higher-level matches.

Dimensions and Weight:

Sporting an elongated shape, the R1 Nova enhances maneuverability and power. Its slightly longer profile and curved top offer women players added leverage for precise and controlled shots. With a lightweight design averaging 7.8 ounces, the paddle’s nimbleness contributes to quick reflexes and agility on the court.

Handle and Grip:

The 5.5-inch handle strikes a perfect balance between length and leverage. It provides ample room for two-handed backhands and a dynamic range of motion during play. The octagonal handle shape and smaller 4.125-inch circumference offer a comfortable grip, particularly beneficial for women with smaller hands or those who prefer a more compact handle.

The Ronbus R1 Nova Paddle is a great choice for women pickleball players. With advanced Gen. 3 technology, a high-quality carbon fiber face, well-balanced dimensions, and a comfortable grip, it caters to the unique needs of female players.

Whether you prioritize control, power, spin, or durability, the R1 Nova excels in every aspect, making it a compelling choice for women looking to enhance their pickleball game. This paddle represents a significant leap forward in thermoformed paddle technology, offering reliability and performance that set new standards in the world of pickleball equipment.

Six Zero Double Black Diamond Control Paddle

Six Zero Double Black Diamond Control 16mm Paddle


Technical Specifications of Double Black Diamond Control 16mm Paddle

  • Paddle Shape: Hybrid
  • Core thickness: 16mm
  • Paddle Face: Toray 700 Raw carbon fiber
  • Average weight: 8.1 oz
  • Grip length: 5.5”
  • Swing Weight: 114
  • Grip size: 4.25”
  • Paddle Core: 8mm Honeycomb polymer
  • Total length: 16.3”
  • Width: 7.5” to 7.7″
  • Warranty: 6 months for defects
  • USAPA Approved
  • Six Zero Double Black Diamond Control Paddle (Read Full Review)

The Six Zero Double Black Diamond Control 16mm Paddle is a standout addition to the realm of pickleball equipment. Boasting a sleek design and a blend of cutting-edge technology, this paddle is engineered to elevate your gameplay.

Innovative Premium Carbon Face:

The Double Black Diamond Control 16mm Paddle boasts a newly developed Premium Japanese Toray nano-engineered 700K carbon textured surface. This cutting-edge surface provides women players with an extraordinary grip, feel, and spin on the ball. Its interwoven carbon layers not only lend strength but also contribute to controlled pop, the holy grail for players aiming to elevate their game.

Perfect Core Thickness:

At 16mm, the core thickness strikes a delicate equilibrium between power and control, allowing players to harness the paddle’s potential for both aggressive shots and precise ball placement. This core thickness also plays a vital role in the paddle’s durability, ensuring it can withstand the rigors of intense gameplay. The result is a paddle that serves as a powerhouse for lasting performance, shot after shot.

Custom-Engineered Handle and Grip:

The handle of this paddle features a 3D carbon forged elongated handle designed for maximizing strength and performance. This handle technology isn’t just about durability; it’s also about enhancing your playing experience.

The 3D carbon forging extends down the length of the handle, reducing vibration and providing a responsive feel. The result is a comfortable grip that instills confidence in your shot execution. The elongated handle accommodates double backhand players, ensuring a secure grip for players of all hand sizes. This grip not only adds sophistication to the paddle but also offers optimal traction, enabling you to maintain control during intense rallies.

Ideal Dimensions and Weight:

The Double Black Diamond Control Paddle features carefully selected dimensions that cater to the diverse needs of women players:

Paddle Length: 16.3”

Paddle Width: 7.5” to 7.7”

Paddle Core Thickness: 16mm

Grip Length: 5.5”

Grip Circumference: 4.25”

Average Weight: 8.1 ounces

These dimensions are thoughtfully designed to provide a balanced playing experience that accommodates both power and control. The grip length and circumference are versatile enough to cater to various hand sizes, ensuring that every woman player can find their perfect fit.

Carbon Fusion Edge Technology:

In the quest for improved durability and responsiveness, the Six Zero team introduces Carbon Fusion Edge Technology. The top and bottom faces of the paddle are fused together using a lightweight carbon seam after a foam injection in this novel method. The result is a more compact and precise feel with a larger sweet spot that stretches all the way around the paddle. This technology contributes to a more controlled and satisfying playing experience.


The Six Zero Double Black Diamond Control 16mm Paddle doesn’t just promise premium control, it delivers on that promise. This paddle offers players a remarkable crisp response that feels like a natural extension of their arm. If you’re a woman pickleball player looking to fine-tune your shots, enhance your control, and take your game to the next level, this paddle has got your back.

The Six Zero Double Black Diamond Control delivers the perfect blend of control and power, ensuring that female players can fine-tune their shots and tactics on the pickleball court. The innovative technologies and engineering that have gone into this paddle set it apart as a unique offering, ensuring an engaging and satisfying playing experience.

Hudef Viva Pro Paddle

Hudef Viva Pro Paddle Review

Technical Specifications of Hudef Viva Pro Paddle

  • Face: T700 raw carbon fiber
  • Thermoformed edges and Injected with foam
  • Shape: Elongated
  • Weight: 7.8-8.3OZ
  • Swing Weight: 117(14mm) – 120(16mm)
  • Twist Weight: 6.50(14mm) – 6.81(16mm)
  • Core Material: Polypropylene Honeycomb
  • Length: 16.50″
  • Width: 7.40″
  • Thickness: 0.55″(14mm) – 0.63″ -(16mm)
  • Grip Length: 5.5″
  • Grip Circumference: 4 1/8″
  • Hudef Viva Pro Paddle (Read Full Review)

The Hudef Viva Pro paddle is the cheapest paddle in our list stands as a testament to over a decade. Tailored to cater to a diverse range of player preferences, Hudef integrates cutting-edge hot-pressing technology from padel rackets, resulting in a standout product in the pickleball market.

Paddle Face:

Constructed with T700 Raw Carbon Fiber, this innovative material introduces a game-changing level of friction, resulting in a notable surge in spin with every shot. Beyond spin, this material ensures durability, making it an excellent choice for players seeking longevity in their equipment. Hudef’s dedication to top-tier quality is evident in this advanced composition.

Paddle Core:

With its unique paddle core design, the Viva Pro stands out. Thermoforming technology creates a strong barrier against wear and tear when combined with foam injections along the edges. Players can engage in fierce battles without worrying about the paddle prematurely wearing out thanks to this combination, which increases the paddle’s total lifespan.

Dimensions and Weight:

The Viva Pro is offered in two different thickness options, 14mm and 16mm, because Hudef is aware that player tastes vary. These variations provide players with the opportunity to choose a paddle that aligns perfectly with their individual playing style.

14mm Paddle: Prioritizes power, delivering robust shots that can put the ball away effectively. It strikes a mix between strength and control, making it the perfect option for players looking for an exciting playing environment.

16mm Paddle: Emphasizes control, allowing for precise placement of shots, enabling players to dominate the court with strategic finesse. Its slightly thicker core enhances maneuverability while maintaining a high level of control.

Handle and Grip:

The Viva Pro’s handle design is a testament to Hudef’s attention to player comfort and functionality. With a 5.5″ handle length, it strikes an optimal balance between maneuverability and stability. This length gives players a flexible tool on the court and is especially well-suited for two-handed backhands. The 4.125″ circumference of the handle is a crowd-pleaser, offering a comfortable grip size for a wide range of players.

The Hudef Viva Pro Paddle’s balanced performance across power, spin, control, and maneuverability make it a standout choice for women players of various styles and skill levels.

Onix Z5 Graphite Pickleball Paddle

Best Pickleball Paddle for Women

Technical Specification of Onix Z5 Graphite:

  • Average Weight: 7.9 ounces
  • Weight Range: 7.5 – 8.2 ounces
  • Grip Circumference: 4 1/4″
  • Grip Style: Perforated cushion grip
  • Grip Manufacturer: ONIX
  • Handle Length: 5”
  • Paddle Length: 15 1/2″
  • Paddle Width: 8-1/8”
  • Paddle Face: Graphite
  • Core Material: Nomex honeycomb
  • Edge Guard: 1/4” overlapping paddle face
  • Onix Z5 Graphite Pickleball Paddle (Read Full Review)

The Onix Z5 Graphite Pickleball Paddle is a standout choice for women pickleball players seeking precision and maneuverability and is one of the most popular paddle on the court . Crafted with a graphite face, this paddle offers a game-changing experience for players looking to elevate their game.

Paddle Face

The graphite face of the Onix Z5 is a game-changer, providing players with exceptional precision and maneuverability. Known for its lightweight properties, graphite makes the Z5 easy to handle, enabling quick and precise shots. This material’s responsiveness enhances ball control, giving players the confidence to direct the ball exactly where they want it to go. The Z5 ensures that each shot, whether at the net, defensive lob, or powerful drive, feels smooth and controlled, making it an excellent choice for players valuing accuracy and versatility.

Paddle Core:

The core of a pickleball paddle is crucial in determining its performance. The Z5’s core is crafted with a Nomex honeycomb, striking a balance between power and consistency. This core provides exceptional power, allowing players to execute forceful shots and potent drives. This feature is particularly advantageous for players with an aggressive playstyle. The Nomex core ensures a consistent response on impact, giving players greater predictability in their shots, leading to a more confident and enjoyable gameplay experience.

Handle and Grip

The handle of a paddle significantly impacts player comfort and control. The Onix Z5 emulates a tennis racket handle, offering a flared, wood handle that many players find comfortable and familiar. This tennis-inspired handle shape provides a secure grip, promoting precise shot placement and maneuverability. The ergonomic design reduces strain and allows players to maintain control during longer matches. With a grip size circumference of 4.25 inches, the Z5 accommodates various hand sizes, ensuring players can find their ideal grip for optimal performance.

Dimensions and Weight:

With a paddle length of 15.5 inches and a face width of 8.125 inches, the Z5 offers a large sweet spot that helps players hit more consistent shots, even on off-center hits. The medium-weight design ranging from 7.5 to 8.2 ounces strikes a perfect balance, allowing players to execute forceful shots while maintaining the speed and agility needed for quick reaction times. This combination of widebody shape and medium-weight design makes the Onix Z5 an excellent choice for both beginners and advanced players, catering to a wide range of playing styles.

Prince Response Pro

Prince Response Pro Review

Technical Specifications of Prince Response Pro

  • Weight: 7.7 8.3 oz.
  • Paddle Face Material: Fiberglass.
  • Core Material: Polypropylene Honeycomb.
  • Length: 15 3/4″.
  • Width: 8 1/4″.
  • Grip Size: Thin – 4 1/8″.
  • Grip Size: Standard – 4 3/8″.
  • Grip Length: Long – 5 1/2″.
  • Core Thickness: 14.2875.
  • Prince offers 1 year core and dead spots warranty.
  • USAPA Approved.
  • Prince Response Pro (Read Full Review)

Simone Jardim, a four-time gold medalist and triple crown winner, has given her seal of approval to the Prince Response Pro. Her endorsement underscores the credibility and reputation of this exceptional paddle which also proves that Prince Response Pro is a perfect choice for women pickleball players. Now Simone Jardim also plays with Simone Jardim edition Joola Hyperion CFS 16mm Paddle.

Paddle Face:

The Prince Response Pro crafted with a fiberglass material, it strikes an exceptional balance between durability and responsiveness. This face not only ensures the longevity of the paddle but also enhances ball control. For women players, this means having the confidence to direct shots precisely, whether executing a gentle dink or a powerful drive. The fiberglass face also minimizes vibrations, providing a comfortable and consistent feel during gameplay.

Paddle Core:

The core of the Prince Response Pro is a standout feature that sets it apart. With an extra thick honeycomb core, measuring at 9/16”, it disperses impact energy evenly across a larger surface area. This design element significantly enhances shot accuracy, particularly for women players who value control and finesse on the court.

Dimensions and Weight:

The Prince Response Pro caters to a diverse range of players with its well-balanced dimensions and weight options. With a length of 15 ¾ inches and a width of 8 ¼ inches, it offers a broad face, providing a larger sweet spot. This design attribute is particularly beneficial for women players, offering greater forgiveness on off-center hits. Additionally, the weight range of 7.7 to 8.3 ounces caters to various play styles. For women seeking a controlled and precise gameplay experience, the Response Pro strikes an ideal balance.

Handle and Grip:

The handle of the Prince Response Pro is designed with both function and comfort in mind. Its unique rounded shape and extended reach of 5.5 inches accommodate one-handed and two-handed backhand shots, allowing for comprehensive coverage of the court. This feature is particularly well-suited for women players who appreciate versatility in their gameplay. The available grip size options, including a thin grip of 4 1/8” and a standard grip of 4 3/8”, ensure that every player can find their ideal grip, providing optimal performance tailored to individual preferences.

How to Choose the Best Pickleball Paddle for Women?

It’s evident that not every female player shares the same playing style or physical attributes. However, there are common factors that female players generally take into account when selecting the right paddle.

Handle Grip Size

The shape and thickness of a paddle’s handle emerge as a critical factor for the female players I engage with and advise on paddles. I recommend grip sizes of 4″, 4.125″, or 4.25″ for most women. Bulky, boxy handles are seldom favored, even by men. Fortunately, this trend is gradually fading.

Grip Length

Unlike grip circumference, grip length is a more individual preference. While most women prefer a narrower grip circumference, the length largely depends on their playing style. Women transitioning from tennis often opt for a longer grip, around 5.3″ or more. This provides space for two-handed backhands and imparts more whip and power to their strokes. Conversely, shorter handles (around 5″) suit women seeking a quicker, more nimble handle that doesn’t feel cumbersome.


Paddle weights exhibit significant variation, typically spanning from 6oz to 12oz. There’s a sweet spot that aligns with the preferences of most female players, usually falling within the 7.6oz to 8.4oz range.

  • Lightweight paddles (7.5oz & below) are agile but may lack stability and struggle with vibration absorption.
  • Mid-weight paddles in the 7.6oz to 8.4oz range offer a well-rounded balance of power, control, and maneuverability, which suits most women.
  • Heavyweight paddles (8.5oz & above) provide added power but can be unwieldy and slower to swing, potentially compromising controllability.


While this is inherently subjective, many women lean towards a control-centric playing style. Thus, having a paddle that complements this approach is crucial. Consequently, soft, cushioned paddles are often favored over hard, rigid ones with excessive pop.

Power and Pop

While control holds significance, a considerable number of female pickleball players desire a paddle that delivers ample pop and power, giving an extra kick to their shots. It’s gratifying to have the paddle assist in generating force. Some of the paddles featured in this list offer that additional power boost without advancing too far and jeopardizing control.

Final thoughts:

In conclusion, the best pickleball paddle for women is one that suits their playing style and preferences. Consider factors like weight, grip size, core material, face material, and brand reputation. Test different paddles to find the right balance of power, control, and maneuverability. Remember to choose a paddle that offers comfort and enhances your performance on the court. By taking these factors into account, women can select a paddle that empowers them to play their best game and enjoy the thrilling sport of pickleball. Avatar

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Liyana Parker

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